Swimming on your own? Now you have a plan.
You go to the pool without a coach, but want to know what to swim to make progress? DigitAquos prepares your workouts based on your goal, the time you have and the pace you swim at now.
You know what to swim, every time.
You don't have to build your workouts yourself. The DigitAquos swimming app prepares a plan over several weeks, starting from a few details about you.
You say what you want to achieve
Maybe you want to get fitter, swim more, get faster or come back after a break. You choose the goal, how many days you can get to the pool and how fast you swim now.
You get the day's workout
You have a swim training plan, with sets and target paces calculated for you. Workouts also take into account the length of the pool you swim in.
You focus on swimming
When you get to the pool, your workout is already ready. You no longer have to think each time about what distances to swim or at what pace.
See how you're improving, not just how much you swam.
DigitAquos keeps your workout history, your times and your personal records. You can follow what you did from one week to the next and how close you are to your goal.
It takes recovery into account too
From your watch's sleep, heart rate and recovery data, the app calculates a daily score that shows how ready you are to train.
Works with your watch
You connect your watch once, and your recorded workouts arrive in the app automatically.
Garmin
Send the day's workout to your watch and get your recorded workouts back.
Apple Watch
Workouts and health data reach the app through Apple Health.
Android
Any watch that syncs with Health Connect.
Start free. Choose Pro when you need it.
You can use DigitAquos with a free account, or try Individual Pro for a month at no cost.
Basic
To keep track of your swimming and use the ready-made workouts in the app.
- Activity sync with your watch
- Ready-made workouts from the app's library
- Your activity history
Does not include the personalised training plan, building workouts, health data or analysis.
Create a free accountIndividual Pro
Recommendedor €89/year
1-month free trial
- Personalised training plan
- Each day's workout
- Build your own workouts
- Health data and workout analysis
- Daily readiness score
- Connect with Garmin, Apple Watch and Health Connect
- Workout history, times and personal records
Frequently asked questions
Can I use DigitAquos if I swim without a coach?
Yes. You choose your goal, how many days you can swim and your current pace. DigitAquos automatically builds you a swim training plan.
Can I use DigitAquos without a swim watch?
Yes. You get your workout ready-made, and you can write it down on paper and take it with you to the pool. When you're done, you can enter what you swam in the app manually to track your progress.
Can I use the app for free?
Yes. With a free Basic account you sync your activities from your watch and can use the ready-made workouts in the app. The personalised plan, health data and analysis are included in Individual Pro, which costs €9.99 a month or €89 a year and comes with a one-month free trial.
Does the plan take pool length into account?
Yes. Workouts are adapted to the length of the pool you swim in, and target paces are calculated from your current level.
Next time you go to the pool, you'll already have a plan.
Tell us what you want to achieve and how often you can swim. DigitAquos prepares your workouts.
Try it free